{"id":3826,"date":"2024-12-01T12:03:45","date_gmt":"2024-12-01T11:03:45","guid":{"rendered":"https:\/\/spas-s.ch\/?post_type=tribe_events&p=3826"},"modified":"2024-12-01T12:03:45","modified_gmt":"2024-12-01T11:03:45","slug":"formation-continue-encourager-la-connaissance-de-soi-et-lestime-de-soi-a-travers-le-nordic-walking-alfa","status":"publish","type":"tribe_events","link":"https:\/\/spas-s.ch\/fr\/event\/formation-continue-encourager-la-connaissance-de-soi-et-lestime-de-soi-a-travers-le-nordic-walking-alfa\/","title":{"rendered":"FORMATION CONTINUE Encourager la connaissance de soi et l\u2019estime de soi \u00e0 travers le Nordic Walking ALFA"},"content":{"rendered":"

Encourager la connaissance de soi et l\u2019estime de soi \u00e0 travers le Nordic Walking ALFA<\/h2>\n

 <\/p>\n

L\u2019activit\u00e9 physique offre un cadre id\u00e9al pour inciter les individus \u00e0 se questionner de mani\u00e8re approfondie sur leur corps, leurs \u00e9motions, leurs id\u00e9es et sur leurs interactions avec autrui. Comment soutenir et encourager concr\u00e8tement vos participants dans leur cheminement personnel avec le Nordic Walking ALFA ?<\/strong> Lors de cette formation continue, nous explorerons:<\/p>\n

 <\/p>\n

Contenu:<\/h3>\n

Th\u00e9orie:<\/p>\n

    \n
  • Le Nordic Walking ALFA en tant qu’activit\u00e9 holistique<\/strong> : nous analyserons la mani\u00e8re dont une bonne technique peut am\u00e9liorer l’interaction entre le coprs, l’esprit et les \u00e9motions<\/li>\n
  • Influence sur le d\u00e9veloppement personnel<\/strong> : explore comment les outils du Nordic Walking ALFA peuvent influencer le bien-\u00eatre physique et psychique des participants \u00e0 diff\u00e9rents niveaux, en favorisant une prise de conscience de soi<\/li>\n
  • Anatomie de base<\/strong> : apprends \u00e0 mieux analyser les besoins sp\u00e9cifiques de tes participants en mati\u00e8re de renforcement musculaire et de mobilit\u00e9, afin d’adapter tes cours \u00e0 leurs attentes et \u00e0 leur \u00e9tat de sant\u00e9<\/li>\n<\/ul>\n

    Pratique:<\/p>\n

      \n
    • Nordic Walking ALFA pour renforcer l’estime de soi<\/strong> : exploration d’exercices concrets \u00e0 int\u00e9grer dans tes cours, visant \u00e0 d\u00e9velopper la confiance en soi et l’autod\u00e9termination des participants<\/li>\n
    • Les 7 exercices de mobilit\u00e9, renforcement et stretching<\/strong> : comment adapter et individualiser ces exercices pour d\u00e9velopper la conscience corporelle de chaque participant, tout en tenant compte de ses capacit\u00e9s et de ses besoins sp\u00e9cifiques<\/li>\n
    • Application<\/strong> directe des concepts th\u00e9oriques \u00e0 travers des exercices pratiques, afin d’ancrer les connaissances acquises et de favoriser un apprentissage actif et ludique<\/li>\n<\/ul>\n

       <\/p>\n

      Remarque:<\/h3>\n

      Les nouveaux outils que nous d\u00e9velopperons pendant cette journ\u00e9e de formation soutiendront le d\u00e9veloppement qualitatif de ton offre de cours. Tu seras ainsi mieux outill\u00e9 pour influencer positivement le bien-\u00eatre physique et psychique de tes participants, en favorisant un cadre d’apprentissage qui valorise l’autonomie, l’acceptation de soi et la dynamique de groupe.<\/p>\n

       <\/p>\n

      Cat\u00e9gorie:<\/h3>\n

      Formation continue reconnue esa<\/p>\n

       <\/p>\n

      Frais de cours:<\/h3>\n

      Membres SPAS\u24c8<\/sup> CHF 220.- exclu repas
      \nParticipants avec la reconnaissance esa CHF 240.- exclu repas
      \nParticipants sans la reconnaissance esa CHF 270.- exclu repas<\/p>\n

       <\/p>\n

      Lieu du cours:<\/h3>\n

      Suisse romande (lieu \u00e9 d\u00e9finir)<\/p>\n

       <\/p>\n\n","protected":false},"excerpt":{"rendered":"

      L\u2019activit\u00e9 physique offre un cadre id\u00e9al pour inciter les individus \u00e0 se questionner de mani\u00e8re approfondie sur leur corps, leurs \u00e9motions, leurs id\u00e9es et sur leurs interactions avec autrui<\/p>\n","protected":false},"author":3,"featured_media":2440,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-3826","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nFORMATION CONTINUE Encourager la connaissance de soi et l\u2019estime de soi \u00e0 travers le Nordic Walking ALFA | SPAS-S Sport und Pr\u00e4vention Ausbildung Schweiz<\/title>\n<meta name=\"description\" content=\"Comment soutenir et encourager concr\u00e8tement vos participants dans leur cheminement personell avec le Nordic Walking ALFA?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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